Project Name
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STAFF WELLBEING
& CPD PROGRAMME
Using movement to prevent burnout for those in the caring profession.
In partnership with Velindre, The Body Hotel is holding workshops for those working within palliative care.
Monthly self-care workshops for the wider community. Workshops are free for NHS staff (with suggested donation for the wider community) and provide embodiment skills for practitioners and fresh perspectives on creative self-reflection.
The aims of workshops are to:
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Create positive spaces to explore your wellbeing creatively;
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Foster positive experiences amongst staff to strengthen leadership and team building using movement and nonverbal communication;
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Learn new skills and practices to support both yourself and service users.
Workshops
Self-care Saturdays
In this workshop intensive, we will deepen our movement practice and treat ourselves to checking out from daily life and checking into our bodies. You will learn more about dance/movement as a tool for our wellbeing, and reflect on how we can nurture and replenish ourselves, enjoy connecting with others in person, and re-engage with play and creativity.
Workshop dates:
26 October
23 November